How To Vegan

One of the most common questions I get asked is: What do you eat in a day as a vegan?

First, let me say that veganism is NOT just about the food. It means you avoid cruelty in all consumable products and avoid products tested on animals.

You might be more interested in eating a plant-based diet.

That’s how my vegan lifestyle started!

Being vegan is completely life-changing. It moves you further away from violence to connect with your highest self. It also makes a huge impact on environmental factors and your overall physical and spiritual health.

January is here, and she’s brought her gloomy gray skies and briskly bleak weather: a.k.a soup season. Grab your large chunky knit blanket and your Instant Pot, because they’re going to be your side-kicks all winter long!

The first time I tried baking with a flax “egg,” I remember being SO relieved that I wouldn’t have to give up one of my favorite hobbies along with all animal products. Here’s how I veganize all my favorite recipes.

Y’all, I’ve been baking bread for decades, and this is the easier, most delicious, most fulfilling toasty toast you’ll ever make.

Perhaps a stew.

These words haunt me.

This post is inspired by my recent adventure to Kauai, where United forgot to pack my boyfriend and I any food we could eat.

Some of my favorite local vegan dishes, at restaurants that cater to all diets.

An easy recipe for the best pizza dought!

So, not all of these restaurants are strictly vegan, but many offer vegan options on and off-menu.

Here are a few sure things, some of my favorite local vegan dishes, starting with the restaurants that are exclusively and strictly vegan:

Look, if you can boil water, you can make kombucha. Promise! Here’s what you need:

I have not worn deodorant or anti-perspirant for many years, but it wasn’t until the wonderful sprouts sellers at my local farmers market clued me into fenugreek that I (and perhaps those closest to me) truly started enjoying my deodorant-free lifestyle.