Here's How To Resolve Your Anxiety Around Money
How do you feel about money? Honestly. What comes up in your body?
is it a bit of a sensitive topic?
Most of our feelings about money stem from what we absorbed growing up.
If you have negative feelings around money, this might sound familiar to you:
→ Your parents constantly fought about finances
→ Your family was in debt
→ Money was a source of stress
Your view on money can be quite different if
→ You come from a place of massive privilege
→ Your parents were financially stable and taught you their ways
→ Money got you an education, entertainment, and travel
Money comes with an emotional burden that can stick with us for our entire lives, for better or for worse. You’ve got your anxiety, your guilt, your shame, your envy... Sometimes you can have these feelings and not fully understand why they’re coming up!
What kind of emotions do you feel when you go through your finances?
What emotions do you want to feel?
Friends, I mean it: a positive relationship with money is possible. You need to work to break away from the preconceived notions that money is bad and you can only utilize it in certain ways.
💛 Become Aware
Look at your past and confront your emotions. How do you feel when you check your bank account? When you spend money? Don’t try to change the feeling. Just observe it.
💛 Know That There Are No Limits
Make money work for you! A 9-5 job is not your only option. Every millionaire I know has multiple income streams. You can too! (Check out my Top 10 Wealth Generating Ideas.)
💛 Stop Saying No to Yourself!
Come from a place of abundance. Say yes to opportunities, yes to taking risks, yes to your dreams.
💛 Budget
Figure out how to afford exactly what you want. What do you need to do to make it happen?
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