How to Channel Your Will Power For Your Best Body Ever

I’ve lost and gained hundreds of pounds throughout my life, and am currently 50 pounds lower than my highest weight.

(I hesitate to say that I’ve lost 50 pounds, because I didn’t lose them; I turned some of them into muscle, some of them into sweat, some of them into breathe. My weight fluctuates 5 pounds in a day, so the concept of losing a finite amount of weight is a moot point).

More impressive to me is that, by learning how to communicate effectively with my body, I fell madly in love with it, and it became easier to make decisions to support that relationship.

Splendid Self CareMorgan BalavageDecember 29, 2020self care, weight loss, health, vegan, body issues, self love