Daily Meditation: This Is What It Feels Like To Be Human

This is what it feels like to be human:

scary

bored

grateful

joyful

All of it is worthy.

All of it is the experience of being human.

This is what it feels like to have a body.

This is what it feels like to breathe.

This is what it feels like to be human.

This is what you do to make it easier to be human.