Daily Meditation: On Fear and Hopelessness

Pema Chödrön tells us that hopelessness is the solution to fear.

We are in a period of losing our footing.

Things that felt familiar and secure …aren’t.

Everything you knew to be true …isn’t.

This is a beautiful time to liberate yourself from anything that doesn’t serve you.

This is a beautiful time to practice gratitude for what you have.

Because we’re about to learn just how little we can live with.

We may as well be grateful for it.

It makes it easier.

Promise.