The Yoga Sutras: Here Is the Root of Your Suffering

Here is the root of your suffering: ⁠ ⁠ Every lie that’s ever been sold to you is about disconnecting you from oneness. ⁠ ⁠

The Essential Yoga Sutra says, “The most important day in our spiritual journey is the day that we stop seeing things the wrong way.”⁠ ⁠

As humans, we are all interconnected.

Bound by the unique traits, characteristics, and experiences that define us as humans. ⁠ ⁠

We seem to put a veil over that interconnectedness, disregarding it as we move through life. ⁠ ⁠

We ignore the very essence that unites us as one. ⁠ ⁠

If you take anything away from this, I want it to be for you to learn how to dwell within your own real nature, which is:⁠ ⁠

✨ connected⁠
✨ united⁠
✨ one⁠ ⁠

There comes a wonderful, life-changing time when we have this great realization and we see the world for what it truly is. ⁠ ⁠

The Essential Yoga Sutra tells us: “It only lasts for a brief time, the first time. And then, despite ourselves, we go back to making the same old mental mistake. But for a few minutes, we see the way we really are: we see that we are not at all the way we always thought we were.” ⁠ ⁠

The “Path of Seeing” can have a powerful impact on our lives. We see this realization within our minds, not with our eyes. ⁠ ⁠

Individualism doesn’t serve people.⁠ ⁠

Anything that feels like separation from the energy around you is a lie. It’s a trick of the mind.⁠ ⁠

Anything that doesn't feel like love is a test of how quickly you will come back to your true nature, your oneness.⁠ ⁠

Oneness is an experience of connection. It’s something you feel, not something you force… which is quite the opposite of what we’ve been doing. ⁠ ⁠

We are connected by:⁠ ⁠

💛 Empathy⁠
💛 Vulnerability⁠
💛 Communication⁠
💛 Love⁠ ⁠

And disconnected by:⁠ ⁠

💛 Politics⁠
💛 Greediness⁠
💛 Individualism⁠
💛 Ego
⁠ ⁠

Be mindful of the things designed to tear us apart. ⁠ ⁠

How can you bring more awareness into each day? ⁠ ⁠

Into how you react to political posts?⁠ ⁠

Think of the ways you can work towards oneness versus separation.

Up Next:

  1. The Yoga Sutras: Constant Practice

  2. The Yoga Sutras: Humility is the Antidote for Ego

  3. The Yoga Sutras: The Brain Doesn't Have an off Switch

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