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Day 11

Manipura Chakra!

One of my faves. It’s your source of will power in several different traditions.

Feeling unmotivated?

Hit up one of these exercises and go get yo life done:

I have 5 minutes

Hooray! Let’s do some light visualization.

I have 20 minutes

Sweet! Here’s an advanced twisty practice.

I have 60 minutes

Glorious! Let’s get you ready for bed!


 Keep in touch, y’all!