Daily Meditation: A Simple Meditation for Travel Stress
Perhaps you have some travel in your future.
Here’s a simple visualization to protect you in times of stress.
Like…going to the airport.
Like…being around family and alcohol.
Like…life in general.
We’ll spend a few minutes grounding, and then you’ll glow, like the sun.
Like the sun, you have an infinite resource of energy at your disposal.
Like you, the sun exists in and of itself, not for anyone else.
That it so happens to provide energy for all life on earth is a coincidence/miracle.
That you so happen to provide sweet, protective, light-filled energy for those around you - that’s a choice.
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Listen to more of my daily meditations here!