Aparigraha means non-hoarding, non-attachment, non-grasping - all sorts of things.

It refers to living a simple life.

But simple is as simple does.

Your level of simplicity , in the details, is going to be different than mine.

In its simplest form, gratitude for what you have overcomes any sense of attachment, including envy.

Here’s a simple mudra (hand gesture) to encourage that flowing gratitude.

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