Ever take a trip into the future?

Ever lose a night’s sleep wondering what’s going to happen?

Ever flip out over all the terrifying, terrible things that might happen?

Ever get so excited about something that’s going to happen that the reality of it is a letdown?

I’ve got some news for you, friend:

The future is none of your business.

The infinitude of the present moment is your business.

Here’s how to manage future-tripping thoughts:

Listen Next:

1. Daily Meditation: On Fear and Hopelessness

2. Daily Meditation: Affirmations for Wealth and Success

3. Podcast: Mutual Awakening with Amy Jahn

Listen to more of my daily meditations here!