FIRST of all, I just launched this bad boy as a podcast, so go take a listen and give me a review y’all, but only if you’re all about the 5 stars because I am very sensitive and will spend years overthinking why anyone would give me less than 5 stars.

Now, on to the opposite of that: PEACE.

Here’s the thing with peace: it only exists in the present moment.

Here’s the thing with our minds: they love to live in the past and the future.

w. t. f.

How is peace even possible, if our egos are trained to ponder the past for lessons and protect ourselves from the future?

Let’s sit with it.

Listen Now:

1. Daily Meditation: The Impossibility of Peace

2. Daily Meditation: A Loving Kindness Meditation for Forgiveness and Peace

3. Daily Meditation: A Simple Meditation for Travel Stress

Listen to more daily meditations here!