You can listen to this one doing whatever. We’re going to talk about the sutras.

Here’s the translation I like.

The Yoga Sutras are instructions on how to become whole.

Here’s what’s holding you back:

• Ignorance

• Selfness

• Grasping

Here’s what to do about it:

• Live ethically (we’ll talk about how to do that soon)

• Practice meditation

• Seek wisdom

Let’s do it.

Listen Next:

1. Daily Meditation: How to Become Whole

2. Daily Meditation: You're Robbing Yourself Blind

3. Daily Meditation: Is That True?

Listen to more of my daily meditations here!