Day 8 - 20 min
Root Chakra Yin Flow
We get to use props today!
Grab some space near a wall.
Bring a stool, your yoga blocks, some thick folded towels or blankies, something to prop your butt up.
Root Chakra Yin Flow
We get to use props today!
Grab some space near a wall.
Bring a stool, your yoga blocks, some thick folded towels or blankies, something to prop your butt up.