Splendid Yoga (13).png
5:25
Day 16 | 5 Minutes

Day 16 - 5 min

Say What You Mean

But how do you know what you mean?

Here’s a simple chant (don’t be shy) and thought observation exercise.

Read this book if you haven’t.

What thought did you release?
  • DAY 16
  • 20 MIN
  • 60 MIN