Day 14 - 60 min
Have a listen
I love a podcast as background noise, but I’d recommend listening to this one with your full attention.
David Lynch.
Russell Brand.
Talking about meditation.
It’s pretty great.
David Lynch has been meditating daily for over 40 years. He uses Transcendental Meditation, which I think is a great method and an even greater business model (I have a friend who paid $1000 for her mantra…but she said it changed her life and was worth it, so).
Russell Brand is branding himself as a post-AA spiritual guide these days, but I first got to know his persona as an addict flounting through the streets of London. He’s an utter genius.
Put it on for a long drive or while you clean out your closet.