Fear of Flying Inversion Workshop

Fear of Flying Inversion Workshop


Open to all levels! 2 hour inversion workshop. Come play around Saturday, 7 Sept from 2-4pm at Divinitree.

Here’s the thing: the human body was not built to balance on our arms. It’s one of the reasons inversions like headstand and handstand are so scary! With a bit of technique and practice, it’s totally possible to get your body upside down.

Come play with us! We’re gonna chat about:

  • the neurology behind fear

  • how to look at your fear with friendliness

  • the anatomy behind poses like sirsasana (headstand) and urdvha vrksasana (handstand)

  • all the fun variations and ways you can get upside down safely and confidently

Won’t you join us??