Stress Relief: Ashwagandha

Stress Relief: Ashwagandha


Stir a half a teaspoon into your tea. Breathe.

I want it!

- Super Antioxidant -
Indian Ginseng
Ashwagandha is a vital herb in Ayurvedic Medicine with a long history of therapeutic use
and is sometimes referred to as "Indian Ginseng." The plant contains a full spectrum of
healing properties in its roots, flowers, leaves, and fruit and it flourishes in dry regions in
India, northern Africa, and the Middle East (though some farmers have had recent success
cultivating it in the US). We source from small organic farms in Northern India offer an
organic cold-water extract of the Ashwagandha Root, which is reputed to be the most potent
part of the plant and may:
• Tonify the immune system
• Inspire Vigor and Strength
• Increase the body's levels of Super Oxide Dismutase
• Harmonize Mind, Body, and Spirit
• Reduce the effects of mental, emotional, and physical stress

Add 1/2 Teaspoon (2 grams) to warm water or tea. An excellent addition to milk potions,
elixirs, smoothies, raw chocolate, busy schedules and more!
Contains 55 Servings.
In Joy!

Ashwagandha is a cornerstone of the Ayurvedic Medicine Cabinet, also known as “Indian
ginseng” for its immune-fortifying and invigorating properties. It is considered an adaptogen,
as it harmonizes physiological functions in a variety of ways, and supports hormone balance
in men and women. The name Ashwagandha comes from the root, which is said to
have “the smell of a horse” and is considered a food to improve stamina and sexual health
in men and women (with “horse-like vigor”). Ashwagandha is reputed to help support
emotional balance and brain function and acts as a potent antioxidant to boost the immune
system. In a recent study conducted by the U.S. National Library of medicine, it was
reported that this tonic herb may help with asthma, arthritis, chronic fatigue, anemia,
infertility, depression and blood pressure. It is also thought to support the endocrine and
nervous system functions as well. This “Indian ginseng” is an excellent herb for stress relief
and supporting an inner sense of well-being.